🧒 Proper Food for Healthy Kids

Kids Meals

✨ Reta Friendly ✨

Big flavours. Smaller portions.
Real food for healthy growing kids and adults with a smaller appetite.

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Chef-Prepared Fresh Real food from our Edinburgh kitchen — never frozen, ready in 3 minutes

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Same Great Protein 40g+ protein per portion to fuel healthy active kids

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Half the Carbs Macros calculated — carbs designed specifically for kids’ nutritional needs and adults with a smaller appetite

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Ready in 3 Minutes No cooking, no prep — heat and serve. Weeknight dinners sorted.

See the Meals ↓

40g+ Protein Per Meal

50% Fewer Carbs

13 Meals to Choose From

£5.99 Per Meal

Why Kids Meals?

Proper food for healthy kids

Our meals are specially designed variants of our most popular dishes — same incredible flavour, with the right balance of nutrients for healthy growing kids and adults with a smaller appetite. Same protein, same fat, half the carbs.

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Right-Sized Portions

Not too big, not too small — designed for little appetites so there’s no waste and no battles at the dinner table.

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Protein for Growing

40g+ of quality protein in every meal supports muscle development, energy levels and concentration at school.

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Real Ingredients Only

Chef-prepared in our Edinburgh kitchen with fresh, quality ingredients. No additives, no fillers, no nonsense.

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Smart Carb Balance

Half the carbs of our full-size meals — giving kids the energy they need without the overload.

💉 Mounjaro Friendly 💊 Retatrutide Friendly ⚡ GLP-1 Compatible

Reta Friendly

The smart choice for smaller appetites

40g+ Protein — Same as full meal

50% Fewer Carbs

100% Veg Optimised

Also perfect for
smaller appetites

On Mounjaro, Retatrutide, or simply eating less? These aren’t just kids’ meals — they’re the smartest option for anyone on a lower daily calorie intake who still wants to hit their protein targets and eat real, quality food.

Why these meals
work for you

When appetite suppression kicks in, most people cut calories by eating less of everything — including protein. That’s the wrong move. Our meals give you the same amount of protein as a full-size dish, with half the carbohydrates, keeping your macros right even when you can’t manage a full portion.

Every dish is built around maximising vegetable density — fuelling your body with micronutrients and fibre without tipping the calorie balance.

“High protein. Half carbs. Veg optimised. Chef-cooked.
Exactly what your body needs on a lower calorie intake.”

Protein 100% — Same as full meal

Fat 100% — Same as full meal

Carbs 50% — Half of full meal

🧬 Hits Your Protein Target 40g+ per meal even on a reduced daily intake

🌿 Veg Optimised Dense in fibre and micronutrients to support your health

⚡ Lower Calorie Load Half the carbs means fewer overall calories per meal

🍳 Chef-Cooked Fresh Never frozen, never processed — real ingredients every time

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Mounjaro (Tirzepatide) Appetite suppression means you eat less — our meals ensure you still hit your protein goals on a smaller intake without sacrificing flavour or quality

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Retatrutide (GLP-1/GIP/GCG) Triple receptor agonist users benefit most from high-protein, low-carb, nutrient-dense meals. These are built exactly to that spec.

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Smaller Appetite? No Problem You don’t need to be on medication — if you simply eat less or are on a lower daily calorie target, these get your macros right in a smaller, perfectly balanced portion.

The Menu

Choose Your Meals

All the flavour of our classic Diced dishes — perfectly portioned with smarter macros. 13 meals to choose from.

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📍 Diced Edinburgh

Mealtimes made easy

Fresh from our Edinburgh kitchen every Wednesday and Sunday — delivered straight to your door. Add these to your regular order alongside your full-size meals. No fuss, no waste, no compromise.

See Full Menu → Build a Meal Pack →